5 Daily Habits Damaging Your Knees: Stop Knee Pain Early
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YouTubeMax Healthcare
5 Daily Habits Damaging Your Knees: Stop Knee Pain Early
Are your daily habits putting your knees at risk? In this video, Dr (Maj Gen) Amresh Ghai, Senior Director & Unit Head – Orthopaedics, Max Super Speciality Hospital, Noida, Sector 128, explains five common habits that can gradually damage your knees, including excess weight, prolonged sitting, poor lifting posture, lack of exercise and ...
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