Forest 4K • Nature Relaxation Film • Peaceful Relaxing Music • 4k Video UltraHD
3:00:52
YouTubeRelaxation Film
Forest 4K • Nature Relaxation Film • Peaceful Relaxing Music • 4k Video UltraHD
Have you ever gone deep into the forests? My scenes are very realistic, especially this time I brought a recording device, the sound of streams, the sound of ...
21.1M viewsDec 11, 2021
Shinrin-yoku Benefits
What is Forest Bathing? Forest bathing, or “Shinrin-yoku,” originated in Japan in the 1980s as a form of nature therapy. It’s not about hiking or exercise—it’s about slowing down and mindfully connecting with the natural world through your senses. The good news? You don’t need a forest. Any green space works—your backyard, a neighborhood park, or even sitting under a tree. Just 15-20 minutes can have real mental and physical health benefits. When’s the last time you just... paused outside? 🌿 #f
What is Forest Bathing? Forest bathing, or “Shinrin-yoku,” originated in Japan in the 1980s as a form of nature therapy. It’s not about hiking or exercise—it’s about slowing down and mindfully connecting with the natural world through your senses. The good news? You don’t need a forest. Any green space works—your backyard, a neighborhood park, or even sitting under a tree. Just 15-20 minutes can have real mental and physical health benefits. When’s the last time you just... paused outside? 🌿 #f
FacebookNurture Psychiatry
18 views1 week ago
159K views · 868 reactions | "Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how  | Brut nature | Facebook
2:27
159K views · 868 reactions | "Everytime I practice shinrin-yoku, I sleep better, I have less stress and less negative thoughts..." Some say forest bathing can improve your health and well-being. Here's how  | Brut nature | Facebook
FacebookBrut nature
159.4K views3 weeks ago
doTERRA Shinrin-Yoku Hair, Skin & Beard Oil | dōTERRA Essential Oils
doTERRA Shinrin-Yoku Hair, Skin & Beard Oil | dōTERRA Essential Oils
doterra.com
1 month ago
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