Cultivating Gentleness | Mindful Moments with Craig Hassed & Richard Chambers | Monash Mindfulness
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What is metacognition? 🧠 Metacognition helps us step back and observe our thinking, rather than getting lost in it. Prof. Craig Hassed explains. Watch the full talk on YouTube. ✨ https://www.youtube.com/@m3csmonash #consciousness #awareness #metacognition #ThinkingSkills #criticalthinking
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