Why Chelsea Handler Feels ‘Physically Stronger’ at 50 Than Ever Before
Why Chelsea Handler Feels ‘Physically Stronger’ at 50 Than E…
11 months ago
prevention.com
I’ve been working out with @benbrunotraining for 11 years now, and I’m proud to say that I’m stronger and tighter at 50 than I was at 39. I was initially very apprehensive to lift weights, but after seeing how my body changed and how much better I feel, it’s become such an important part of my routine, and I’m always trying to encourage women to start strength training because I’ve seen what it’s done for me. Ben created an app so that everyone can do the workouts I do, which is great because hi
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I’ve been working out with @benbrunotraining for 11 years n…
69.7K views4 months ago
FacebookChelsea Handler
I had been told and believed for years that weight training would make me bulky, but after 10 years of doing weights with @benbrunotraining, I have never been happier with my body than I am today. I do a little cardio now and lots of skiing in the winter, but otherwise it’s all weights, and I’m the leanest and strongest I’ve ever been.Ben annoys me to no end but the workouts work, so I was happy when he created an online workout program this past year because now I can do the routines without ev
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