Swimming Lessons for Kids | Learn to Swim | Red Cross
Swimming Lessons for Kids | Learn to Swim | Red Cross
Feb 22, 2016
redcross.org
Sighting in open water swimming: avoid common mistakes like looking up for too long and lifting your head too high, which can slow you down and disrupt your form. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes # | SwimGym
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Sighting in open water swimming: avoid common mistakes like looki…
1.9K viewsOct 22, 2024
FacebookSwimGym
Head down, eyes down, stop looking up, reach next to your head🤪🤪 Yet when we watch videos of the best, we see constant violations of this commonly given advice. I will tell you from first hand experience, a lot of the things world class swimmers do to activate specific muscle-groups, would be called “bad advice” among common swim technique. Think about it: “why do world class swimmers experience such success (relative to talent), but you take the same advice and are less than (relative to tale
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Head down, eyes down, stop looking up, reach next to your hea…
23.9K views5 months ago
FacebookReykli Performance
Alia's Advice: Look at the Bottom!! Alright, your kid is starting to swim but can't seem to keep their body in a horizontal position. #1 reason is most likely because their face is looking forward (towards the wall) and not to the bottom of the pool. This slight adjustment makes a HUGE impact. Tell little Suzi she has $100 bill between her chin and chest and she doesn't want to lose it. Or place your foot under her head and have her focus on that while swimming. Looking towards the bottom not on
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Alia's Advice: Look at the Bottom!! Alright, your kid is starting to swi…
9.6K viewsJul 27, 2023
TikTokbubble.up
Looking too soon at the wall is a super common mistake. When swimmers start lifting their head or shifting their gaze too early, it messes with body alignment and slows down the rotation into the wall. The key really is to trust your stroke count, keep your head neutral, and let muscle memory take over until you hit that perfect turning point. #Swimming #swimgym #swimlife #swimrun #swimbikerun #openwaterswimming #swimmeme #swimmemes | SwimGym
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Looking too soon at the wall is a super common mistake. When swi…
20.5K viewsApr 17, 2025
FacebookSwimGym
Look down at the bottom and slightly forward. How do you know what your head is doing Feel it. Use the feedback of your neck and chin. Look too far forward and your neck will be sore. Look too far down and you chin touches your chest; both undesirable. U | SwimGym
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Look down at the bottom and slightly forward. How do you kno…
74.3K views9 months ago
FacebookSwimGym
Where you look decides how your body moves through the water. If your head is too high and your whole face comes out when you breathe, you’re over-rotated and that kills your catch, balance, and speed. 🔥 The golden rule: one goggle in, one goggle out. When you breathe, keep one goggle below the surface and the other above. That’s the secret to staying flat, balanced, and smooth. ⚔️ But here’s the conflict: If you try to keep your head fully horizontal, the water will naturally rise to your mout
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Where you look decides how your body moves through the water. If …
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FacebookSwim Success
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Most swimmers look forward when they swim. #swimming
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