⚡️You cannot heal what you do not feel. ⚡️Crying is not a sign of weakness, it’s a sign of processing. ⚡️Emotions aren’t good or bad - they’re information. ⚡️Suppressing feelings often leads to prolonged suffering. ⚡️Your feelings are valid, and they deserve to be acknowledged. ⚡️If you’re struggling with grief, know that you’re not alone. 1:1 grief coaching and 12 week grief course available DM “HELP” for free introductory call DM “RISE” for 12 week grief course DM “MAIL” to get on my email lis

1.2M views · 6.3K reactions | I Noticed a Little Boy Crying in a...

580K views · 11K reactions | I just found this video from 7 months ago that I never posted and now I’m crying  I’ve watched it like 28 times. Time really does feel like it speeds up when you have a child. Trying our best not to take these moments for granted and appreciate them. ❤️ #couple #baby #cute #parents #micahandsarah | Micah and Sarah | Facebook

208K views · 7K reactions | It's a different kind of pain seeing my mom crying, and it makes me secretly cry too. In fact, I don't know how to comfort her. Because, some pain is just too deep to put into words. Lord, please heal my mother in all parts that she's hurting that I don't see.  | Geloven Gumata Vlogs | Facebook