The Allure of Ultra-Processed Foods Explained
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The Allure of Ultra-Processed Foods Explained
5.3M viewsDec 4, 2024
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How easily can you spot ultra-processed foods? A growing body of scientific research suggests a link between them and ill health, although there’s still some uncertainty around why this could be. The trouble is, they're not always easy to spot in the supermarket. Here are five foods you might not expect to be ultra-processed – plus some alternatives: https://www.bbc.co.uk/sounds/play/w3ct4v83 | BBC World Service
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How easily can you spot ultra-processed foods? A growing bod…
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This is what happened when a doctor ate 80% ultra-processed food for 30 days. Around one in five people in the UK consume a diet like this - and Dr Chris van Tulleken noticed some worrying effects on his health. https://bbc.in/35b4LPi | BBC News
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The dangers of ultra-processed food! As experts warn the UK is facing a 'tidal wave of harm' from ultra-processed food, Dr. Xand Van Tulleken tells us if seemingly healthy meals could be making us ill. It can be overwhelming trying to make the right choices, especially when cooking on a budget. Xand explains why spotting ingredients that don't sound like food could mean your bread, yoghurts and even nuts are ultra-processed. | BBC Morning Live
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