Earned, not given💪 South Side Muay Thai 🥊 Long Island’s home for confidence, strength & community. Whether you’re training for fitness, self-defense, or personal growth, Muay Thai helps you build discipline, focus, resilience, and real confidence — inside and out. Kids Classes Mon & Thurs 5pm (10 & under) 6pm (11 & older) Adult Classes Mon: 7:30am, 1pm, 7pm Tues: 6pm 7:15pm Yoga w/ Sasha Wed: 7:30am, 1pm, 7pm Thurs: 7pm Fri: 1pm, 6pm Sat: 11am Sun: Closed ✨ First class is FREE 📲 Text 516-313-
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Earned, not given💪 South Side Muay Thai 🥊 Long Island’s home for confi…
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TikToksouthsidemuaythailb
Kicks on kicks 😎😎 Kick drills on a different level tonight 🔥🥊 At South Side Muay Thai, we train hard, stay disciplined, and push each other every single round. Whether you’re a beginner learning your first kick or an experienced fighter sharpening technique, this is the place to level up your power, balance, and speed. Muay Thai is more than a workout — it’s a full-body martial arts system that builds confidence, strength, conditioning, and community. From switch kicks to roundhouse drills,
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Kicks on kicks 😎😎 Kick drills on a different level tonight 🔥🥊 At South Si…
67 views3 months ago
TikToksouthsidemuaythailb
Slow controlled and intentional. Will and Tom got it down pat. This is the speed and pace we’re looking for. The focus is technique, not power. Sharpening our tools in a way that we dont even need gloves. Taking it back to basics🔙🥊 #martialarts#combstsport#muaythai#sparring#lightsparring
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Slow controlled and intentional. Will and Tom got it down pat. This is th…
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TikToksouthsidemuaythailb
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