Toaleta na basenie #basen #toaleta #plywanie #sport #swimming
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TikTokswim_power
Toaleta na basenie #basen #toaleta #plywanie #sport #swimming
Swim Power(@swim_power). oryginalny dźwięk - Swim Power. Toaleta na basenie #basen #toaleta #plywanie #sport #swimming
72.4K views2 weeks ago
Shorts
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Chester’s summer swimming program has officially started!!! She is such a great swimmer and this is a great exercise that is easy on her joints and helps her get movement in! I am so proud of her!
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peytonobriennn
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TikTokswimsy.co
From every perspective, artistic swimming is pure art in motion 🎨 #ArtisticSwimming #Routine #Underwater #highlight
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Chester’s summer swimming program has officially started!!! She is such a great swimmer and this is a great exercise that is easy on her joints and helps her get movement in! I am so proud of her!
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TikTokpeytonobriennn
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3 steps to learn a freestyle flip turn ↓ If flip turns feel scary, confusing, or too fast — start by breaking the movement into simple steps first. 1️⃣ Step 1: Do a flip turn and place your feet on the wall • Start with the flip and simply place your feet on the wall • Don’t rush — first learn control and body position • Get comfortable with the movement 2️⃣ Step 2: Do a flip turn and rotate one shoulder to turn your body • Rotate one shoulder to help turn the body toward the bottom of the pool
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