Saturday shenanigans @ Die Hard Gym 📽 445# x 1 rep, 2 sets accessory leg training. 🗣 LFG y'all. | Suzanne Davis
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Saturday shenanigans @ Die Hard Gym 📽 445# x 1 rep, 2 sets accesso…
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Bench Press shenanigans @ Die Hard Gym 📽 225# x 3, followed by 305# attempt (almost there!) 🗣 LFG y'all. 💫 2025 Competition Prep Training Log 💫 | Suzanne Davis
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Bench Press Training @ Die Hard Gym WEEK # 5 📽 87% 3 x 2 - competition goal weight Followed by chest & arms accessory work. 🗣 LFG y'all. 💫 2025 Competition Training Log 💫 | Suzanne Davis
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Deadlifting Practice @ Die Hard Gym Week 7 📽 90% of competition weight - 2 singles on the struggle bus. 🗣 LFG y'all. 💫 2025 Competition Training Log 💫 | Suzanne Davis
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Squat Practice @ Die Hard Gym 📽 385# x 2 reps = finally a "light" night! Leg accessory work. The 2026 calendar is set! I enjoyed the short break, and my weight belt is a bit snug, sooooo🤷🏾‍♀️ 🗣 LFG y'all. 💫 2026 Competition Prep Training Log 💫 | Suzanne Davis
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Suzanne Hartwig-Gary squats an Open World record of 153kg in the 52kg class as a Master lifter!!! CWPC2016 | International Powerlifting Federation - IPF
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