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Many people assume that “zero sugar” means it’s completely safe- especially for those with diabetes. But let’s break it down: ✅ What’s in Zero Sugar Coke: Artificial sweeteners (Aspartame, Acesulfame K, Sucralose) Carbonated water Preservatives, flavors, acids ⚠️ What you should know: Artificial sweeteners don’t raise sugar instantly, but research shows frequent consumption may affect gut health and metabolism over time. Acidic content can damage teeth enamel if consumed regularly. Drinking “zer
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