🍞 Why Sprouted Bread Is the Best Bread for Diabetics Sprouted bread is made from whole grains that have been allowed to germinate before baking — and that small change makes a big difference for your blood sugar, gut health, and weight management. 🔬 The Science: • Lower glycemic impact: The sprouting process breaks down some of the starch, making it easier to digest and less likely to spike glucose. • More protein fiber: Each slice contains roughly 4–5g of protein and 3–5g of fiber, compared t
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What makes sprouted whole grain bread different from conventional bread? More than you can see on the nutrition facts panel! This Nutrition Month, check out a slice-by-slice comparison and learn how sprouting🌱 makes sprouted whole grain bread a better-for-you choice. Get your FREE Why Sprouted Handbook today: https://bit.ly/2PZmS6m #WhySprouted | Silver Hills Bakery
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