Menggabungkan tarian Latin dan dgn senam aerobik , seperti olah raga sambil menari mengikuti irama musik . Menggerakan seluruh anggota tubuh , tangan bahu perut , pinggu, kaki secara menyeluruh . Menggunakan variasi musik Latin yg ceria dan upbeat utk meningkatkan mood dan semangat . #zumbafitness #olahraga #zumbaindonesia #hidupsehat | Listen R Tambunan
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Menggabungkan tarian Latin dan dgn senam aerobik , seperti olah r…
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