🧖‍♀️🌴Moms, your next self care day should be at the new Element Contrast Studio in downtown Fredericksburg! @Element is now open below Dragonfly Hot Yoga studio and the concept is inspired by European Spa culture. Sit in the saunas, rinse, cool off in the cold plunge, and spend some time relaxing in the lounge. 👉Contrast therapy is alternating cold hot exposure (like an ice bath/cold plunge followed by a sauna or hot shower) in timed rounds. It can help with things like: ✨Muscle Soreness and
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Virginia Concealed Carry Permit class in Fredericksburg, VA on Saturday morning at 8 AM, January 17th, at the Courtyard by Marriott, 620 Caroline Street. $55 is the course fee, this is the only class required for the Virginia Concealed Carry Permit. Questions? Visit our website at https://trainasdi.com/courses/virginia-concealed-carry-permit#classSchedule or text us at (703) 718-5850 *We do not sell Weapons or Ammunition | Armed Self Defense Institute
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🍚🍗Skip cooking dinner and try this secret local spot! From the outside, you wouldn’t even know this Korean Fusion grill was here. Serving up bulgogi, Korean fried chicken and more, Jenny’s Grill is located inside of the Sunoco gas station on Route 1 right at the Rappahannock river bridge in Fredericksburg, VA. 👉Owner and chef, Danny Kim, has been a chef in DC and NOVA for the last 20 years. Prior to opening Jenny’s Grill, he was a managing partner and executive chef at Seoul Prime, which won
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