Make nun chucks from rope, I used to do this before every climb to warm up my shoulders and arms, I stopped because my clients thought I was a psychopath. This is good for building coordination in both hands for knot tying. #rope #ropetricks #knots #knotsfromdifferentspots #knotskills #cordage #ropework #workout #workoutmotivation #workhard #skillshare #nunchucks #nunchaku #martialarts #skills #tutorial #outdoors #knotty #knottying #training #warmup #keepfit | Perry trees
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Make nun chucks from rope, I used to do this before every climb to wa…
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