The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Plank Challenge
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
YouTubeJustin Agustin
74.6K viewsFeb 25, 2023
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
TikTokfitnesssworkoutchannel
267.1K views1 month ago
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
YouTubeSesh Fitness App
1.4K viewsJul 26, 2024
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Plank Benefits
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
474.4K viewsApr 17, 2021
10 Benefits of Plank Exercise: How Planking Transforms Your Body
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTubeFitnessdy
4.1K viewsNov 2, 2022
What Happens To Your Body When You Plank For 5 Minutes Every Day
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTubeBig Muscles
6.4M viewsJan 31, 2022
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Plank Workout Challenge: 6 Minutes Daily Routine
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
Beginner Cardio Plank Workout | Follow Along
3:00
Beginner Cardio Plank Workout | Follow Along
4 views1 month ago
YouTubeCali Hoss
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
74.6K viewsFeb 25, 2023
YouTubeJustin Agustin
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views1 month ago
TikTokfitnesssworkoutchannel
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
0:08
Plank Knee Tuck
8.7K viewsApr 30, 2021
YouTubeKT Fitness
0:21
How To Master the Plank Jack Exercise
64.3K viewsDec 24, 2024
YouTubeMobility Doc
2:21
5 BEST Plank in 2026
3K views4 weeks ago
YouTubeSo That's How You Do That!
0:54
Watch Diel Saw Masters Slice Oak the Old Way
2.5M views1 month ago
YouTubeUnEarthed
0:16
What happens when you plank every day for 3 weeks? #facts #he…
3M views1 month ago
YouTubeSurvival Supplements
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:12
Plank Dumbbell Drag 🔥
31.8K viewsJan 1, 2024
YouTubeNikiFit
0:25
HomeGym_GS on TikTok
57.3K views2 months ago
TikTokhomegym_gs
See more videos
Static thumbnail place holder