5.8K views · 23 reactions | Ready to challenge yourself and test your...
0:11
5.8K views · 23 reactions | Ready to challenge yourself and test your...
2.4K views1 week ago
FacebookPascale Lean
221K views · 4.6K reactions |  COMMENT: STABLE, and I’ll message you with a free balance test workout, so that you can test where your ability stands right now! The vast majority of people older than 65 need balance help, comment STABLE below ⬇️ #balance #seniorfitness #fitnesstips #fallprevention #homeworkouts | Grow Young Fitness | Facebook
0:31
221K views · 4.6K reactions |  COMMENT: STABLE, and I’ll mess…
94.6K views2 weeks ago
FacebookGrow Young Fitness
44K views · 1.9K reactions | يتعمق سام في أصل مثلث برمودا ويستعين...
0:59
44K views · 1.9K reactions | يتعمق سام في أصل مثلث برمودا ويستعين...
44.4K views2 weeks ago
FacebookNational Geographic Abu Dhabi
21K views · 314 reactions | 【瘋食瘋購｜日本麒麟Home Tap啤酒機,屋企都飲到新鮮啤酒?!】...
3:43
21K views · 314 reactions | 【瘋食瘋購｜日本麒麟Home Tap啤酒機,屋 …
2.1B views2 weeks ago
FacebookGojapan去日本by unclenine
Over 85? This 3-Minute Daily Routine Keeps You Independent (Doctor Explains)
11:01
Over 85? This 3-Minute Daily Routine Keeps You Independent (…
46 views1 month ago
YouTubehealthy life
Grow Young Fitness on Instagram: "My balance 20 exercises for seniors! #fitnessmotivation #seniorfitness #balance #fallprevention #homeworkouts #athomefitness"
0:14
Grow Young Fitness on Instagram: "My balance 20 exercises for seni…
168.4K views4 months ago
Instagramgrowyoungfitness
Gain confidence in your balance with this exercise routine designed for seniors! Preforming balance exercises each day will strengthen your muscles, help with coordination and make your day to day life more enjoyable. Also, you will reduce the risk of a costly fall! Follow along with this quick routine you can do from home. #seniorfitness #exerciseforbeginners #athomeworkout #exerciseforseniors #balanceexercise #fallprevention
Gain confidence in your balance with this exercise routine designe…
210K viewsJun 23, 2023
TikTokgrowyoungfitness
18:45
15 Minute Senior Strength Workout
765.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
11:19
10 Minute Resistance Band Workout For Seniors
67.8K viewsJan 9, 2019
YouTubeFitness With Cindy - Senior Workouts
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
146.2K viewsMar 8, 2021
YouTubeJessica Valant
0:56
Balance Exercise for Older Adults
307K viewsMay 16, 2012
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
587.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
437.1K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:17
Simple Cardio Workout For Seniors | More Life Health
132.1K viewsAug 16, 2018
YouTubeMore Life Health Seniors
10:52
5 Exercises to Improve Your Balance | SilverSneakers
145.1K viewsNov 20, 2020
YouTubeSilverSneakers
11:07
10-Minute Balance Workout For Seniors | More Life Health
701.3K viewsJul 23, 2017
YouTubeMore Life Health Seniors
19:36
How To Build Muscle For Over 50 Years Old (TriCon Training)
430K viewsMay 27, 2019
YouTubeLive Anabolic
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
436.2K viewsDec 8, 2020
YouTubeBob & Brad
5:59
5 BEST Weight Training Tips If You're Over 60 Years Old
212.9K viewsFeb 4, 2021
YouTubeLive Anabolic
7:21
Beginner Balance Exercises For Seniors (5-Mins) | More Life Health
147.3K viewsMay 30, 2020
YouTubeMore Life Health Seniors
24:52
Intermediate Cardio and Strength Workout | Seniors, Beginners
126.7K viewsJul 27, 2021
YouTubeyes2next
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
396.3K viewsAug 22, 2018
YouTubeMore Life Health Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
177.7K viewsMay 24, 2021
YouTubeSeniorShape Fitness
19:27
Challenging Balance and Leg Exercises For Seniors (18 Mins) | …
156.7K viewsJun 10, 2019
YouTubeMore Life Health Seniors
14:55
6 Upper Body Strength Exercises for Older Adults
362.4K viewsApr 7, 2016
YouTubeNational Institute on Aging
11:17
7 Balance Board Exercises - Full Body Workout | Renewal Fitness …
307K viewsApr 8, 2018
YouTubeRenewal Fitness & Nutrition Coaching
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
113.8K viewsSep 16, 2020
YouTubeMore Life Health Seniors
12:46
10 Minute Core Workout For Seniors. Blast Away Belly Fat!
562.4K viewsOct 19, 2018
YouTubeFitness With Cindy - Senior Workouts
See more videos
Static thumbnail place holder