‘As long as you are moving, you will progressively get better’ - Nordictrack trainer, Michael Vasquez, shares how exercise helped turn his life around | NordicTrack
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‘As long as you are moving, you will progressively get better’ - Nordictr…
4.4K viewsNov 14, 2017
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Advanced bodyweight flow for building strength endurance and power. 💪💥 If you know how to do the triple clap pushup and Superman push-up. Combine these two fir a great workout. 30 seconds on 30 seconds off 3 sets. If you like to learn both pushups I teach you in my exclusive bodyweight course available for 30%off for the 4th July weekend!!🇺🇸💯🔥 Not only will you learn these advanced exercises but i teach you easy modifications that will help transition and improve your skill level and above
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Advanced bodyweight flow for building strength endurance and p…
11.5K viewsJul 5, 2019
FacebookMichael Vazquez
NEW!! Full Body Dumbbell Workout | Michael Vazquez
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NEW!! Full Body Dumbbell Workout | Michael Vazquez
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YouTubeMichael Vazquez
Full Body Workout ⚔️ Save this workout for your next gym sesh! Each exercise promotes and builds functional lean muscle. The faster you’ll get there will be based on your form and nutrition. Get step by step directions and coaching, exclusively on my MV Fit App. Subscribe to train with me for free for 14 days. Till then here’s something you can hit today! 1. Halo, Squat, Curl, Front Press 3 sets, 10 full reps, 1 minute break 2. Table Top Curl 3 sets, 12 reps each arm, 1 min break 3. Lunge, Curl,
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FacebookMichael Vazquez
196K views · 11K reactions | Size don’t matter @bigscboy Is killing it with these reps!! Thanks for the workout bro! Looking forward to our Calisthenics YouTube colab video! Let’s go!! www.MichaelVazquez.com | Michael Vazquez | Facebook
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INSANE Calisthenics Workout With Michael Vazquez
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FacebookGiveMeSport
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🔥Level up with this killer workout 🔥 If you need few ideas in the gym tod…
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