What if healing begins the moment you stop trying to fix yourself? So much of our suffering comes not just from pain, but from our resistance to it. Neuroscience shows that when we meet pain with judgment or avoidance, the brain’s alarm systems amplify. The body tenses, the mind loops, and the discomfort multiplies. Compassion interrupts that cycle. It activates the parasympathetic nervous system, calming the heart rate, softening the muscles, and allowing the body to begin repairing itself. Thi
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What if healing begins the moment you stop trying to fix yourself? S…
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1K views · 88 reactions | Gratitude is a superpower! ⚡️In a world seemingly filled with disconnection and despair gratitude has the power to make us all Jedi warriors. I hope you share the magic of gratitude with the ones you love this holiday season! You can watch it now on Amazon and other digital platforms.  | Louie Schwartzberg | Facebook
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1K views · 88 reactions | Gratitude is a superpower! ⚡️In a world seemi…
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6.3K views · 696 reactions | Plants and flowers are constantly in motion, but you can’t see it with your own eyes until you see it with time lapse film. I could talk forever about how plants move, or how a flower does a ballet twirl when it opens, but until you see it, you won’t be able to *feel* it, and be moved.  | Louie Schwartzberg | Facebook
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1.6K views · 209 reactions | Embrace each moment with an open heart and watch as the world blossoms around you. #gratitude #thankyoumothernature | Louie Schwartzberg | Facebook
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70 reactions · 10 comments | I still believe we can all make a difference in this world. It was an incredible experience to share my new film Gratitude Revealed at the Global Wellness Summit this week in Tel Aviv. Thank you for being on this journey with me. We are the changers. | Louie Schwartzberg | Facebook
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2.6K views · 216 reactions | "What makes Life flourish?" It was an honor to present my new film Gratitude Revealed at the Maui Film Festival. I introduced the film and shared some stories of the inspiring people and places I've filmed in Hawaii and why we need gratitude now more than ever. And as always, I'd love to know what you're grateful for today? Mahalo! | Louie Schwartzberg | Facebook
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