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Top suggestions for kneeling

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Kneeling Push Up: how to do it perfectly and the three most common mistakes.
2:01
YouTubeGet Exercise Confident
Kneeling Push Up: how to do it perfectly and the three most common mistakes.
Learn how to correctly do a kneeling press-up with proper form, as well as going over the most common mistakes. Key muscles worked: Chest, triceps and core Progression: once you feel confident with the kneeling push up, try the next step and take on the full push up - https://www.youtube.com/watch?v=xus-UzcZwH8
870.6K viewsJul 27, 2015
Shorts
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National Academy of Sports
Knee Exercises
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
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Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
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30 Min Knee Exercises for Knee Pain Relief - Knee Strengthening & Knee Stretches Knee Rehab Stretch
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11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
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11 GREAT EXERCISES FOR STRONGER KNEES | Doctor and Physiotherapist step-by-step demonstration
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Top videos
Half Kneeling Landmine Press
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Knee Pain Relief
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More like this

Short videos

2:01
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870.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:17
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