Ken Shamrock is definitely one of the pioneers and legends of mixed martial arts. He fought in the UFC, Pancrase, Pride, and several other major promotions during his career. In addition, he trained some of the toughest fighters of the day in the Lion's Den. I was fortunate to be in Charlotte for his epic 36-minute battle to a draw with Royce Gracie in UFC 5. Definitely one of the most well-conditioned fighters ever to set foot inside the cage. Here's Shamrock showing a great partner conditionin
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Ken Shamrock is definitely one of the pioneers and legends of mixed martial arts. He fought in the UFC, Pancrase, Pride, and several other major promotions during his career. In
Old School Jiu-Jitsu. . Ken Shamrock is definitely one of the pioneers and legends of mixed martial arts. He fought in the UFC, Pancrase, Pride, and several other major promotions during his career. In addition, he trained some of the toughest fighters of the day in the Lion's Den. I was fortunate to be in Charlotte for his epic 36-minute ...
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