Sculpt and slim your upper body while improving balance and flexibility with this easy to follow and effective Yoga sculpt routine! | Gymra Fitness
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Sculpt and slim your upper body while improving balance and flexi…
232 viewsApr 15, 2018
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Relax your body and mind while improving flexibility! This yoga stretch routine is perfect for recovering sore muscles. | Gymra Fitness | Facebook
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Relax your body and mind while improving flexibility! This yoga str…
467 views1 week ago
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
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Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
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The days are getting longer & the weather is getting warmer! Perfec…
282 views1 week ago
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yoga workout that will tone & tighten from head to toe. Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.2K views · 30 reactions | Join Laura Myren in this fat burning Yo…
1.3K views1 week ago
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If you want an upper body workout that will help you build your best physique AND feel your best, then you've come to the right place! Workout your arms, shoulders, biceps, triceps, chest and back. For best results, use two sets of weights: a light and a heavy set. | Gymra Fitness
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If you want an upper body workout that will help you build your best p…
343 viewsAug 13, 2018
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15 reactions | This core strengthening yoga routine will tone, trim, and relax you from head to toe! Engage your abs with core yoga poses that build a strong and stable center. | Gymra Fitness | Facebook
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15 reactions | This core strengthening yoga routine will to…
323 views1 month ago
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✨Inspiring & Empowering Yoga Poses✨ Gently open your hips an…
48 views2 months ago
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
539 views3 weeks ago
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By definition, a superset is a technique where you perform two...
489 views4 weeks ago
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By combining strength training and cardio for a full body workout, you…
391 viewsAug 22, 2018
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14 reactions | Work multiple muscles to burn more fat and buil…
373 views3 weeks ago
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This leg strengthening yoga routine will help you lean out and tone up…
378 viewsAug 12, 2018
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12 reactions · 3 comments | GymRa leggings are a work of art, whethe…
331 views1 week ago
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321 views | Reel by Gymra Fitness
321 views2 weeks ago
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
556 views1 month ago
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In this Yoga routine, you can expect to release tension, improve flexibil…
397 viewsNov 19, 2017
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12 reactions | This 30 min routine focuses on the lower body and co…
321 views3 weeks ago
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This total body routine combines strength exercises with plyo move…
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13 reactions | Transform your entire body with Josephine and Julian! …
493 views2 weeks ago
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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31 reactions | Slim, sculpt, and strengthen your lower body with L…
713 views3 weeks ago
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Grab a friend & join one of our weight loss challenges! Gain healt…
233 viewsSep 21, 2017
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1:10
Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
518 views4 weeks ago
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Sculpt and slim your lower body while improving balance and flexi…
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1.1K views · 46 reactions | The first 5 videos of our 21 Day Transformati…
1.1K views3 weeks ago
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35 Minute Yoga Fitness & Weights Class - Five Parks Yoga
112K viewsOct 6, 2016
YouTubeFive Parks Yoga w/ Erin Sampson
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