Why do you feel EXHAUSTED? Feeling exhausted when you finally find safety? It's normal. After being on high alert for so long, your body needs time to recover from constant adrenaline and cortisol surges. Embrace this healing process as your body adjusts to a newfound sense of safety. Remember, recovery is just as important as resilience. audio credits to living.with.cptsd #exhausted #healingjourney #healing #mentalhealth #neuroscience #cortisol #resilience #trauma #CPTSD | Mind, Brain, Body Lab
0:23
Why do you feel EXHAUSTED? Feeling exhausted when you finally find safety? It's normal. After being on high alert for so long, your body needs time to recover from constant adrenaline and cortisol surges. Embrace this healing process as your body adjusts to a newfound sense of safety. Remember, recovery is just as important as resilience. audio credits to living.with.cptsd #exhausted #healingjourney #healing #mentalhealth #neuroscience #cortisol #resilience #trauma #CPTSD | Mind, Brain, Body Lab
24.8K viewsDec 10, 2023
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Psychologist explains why everyone feels so exhausted these days and it makes a lot of sense
Psychologist explains why everyone feels so exhausted these days and it makes a lot of sense
10 months ago
upworthy.com
Psychologist explains why everyone feels exhausted right now and it makes so much sense
Psychologist explains why everyone feels exhausted right now and it makes so much sense
Mar 4, 2025
upworthy.com
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