Birth trauma can make the thought of another pregnancy or birth feel terrifying—and you’re not broken for feeling that way. As a labor and delivery nurse, I’ve witnessed how birth trauma unfolds in real time, and I also see what’s often missed afterward. That’s why my birth coaching is different. It doesn’t just focus on birth preferences or coping skills. It acknowledges everything that can quietly block an empowered birth: the fear held in the mind, the tension stored in the body, and the emot
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TikTokthebirthcoach
Labor is 👏 hard 👏 work. It can be really challenging from the outside to know how the person in labor needs to be supported. As a birth Doula and as someone who has given birth unmedicated twice and supported hundreds of families with all different coping preferences, from hell bent on an epidural to uncertain to really trying to go unmedicated, I have found that using the a safe word takes the guess work out for everyone involved, and helps people to go farther than they maybe would have with
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