Kids Cardio Play: Boost Heart & Energy in 20 Mins
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YouTubeLittle Sports
Kids Cardio Play: Boost Heart & Energy in 20 Mins
Boost kids' heart health & energy with fun exercise! This 20-min cardio kids workout helps with at-home activity, improves stamina & focus for active play. Get moving! TIMECODES: 00:00 Body Rotations 00:39 Back Turns 01:21 Step Jacks 02:01 Punches 02:53 Rest 03:15 Jumping Jacks 03:53 Hopscotch 04:34 Rest 05:06 Running Man 05:42 Split Jumps 06: ...
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