Food Court Style Bourbon Chicken 🍯🔥 (High Protein Meal Prep)
0:34
YouTubeTony Talks Macros
Food Court Style Bourbon Chicken 🍯🔥 (High Protein Meal Prep)
You can make your favorite food court bourbon chicken at home with way better macros. Chicken:🍗 6 large boneless, skinless chicken thighs🫒 Drizzle sesame oil🌶 Five spice🧅 Onion powder🧄 Garlic powder🌶 Paprika Sauce:🥢 ½ cup soy sauce🍯 30g hoisin sauce🦪 30g oyster sauce🍯 ½ cup honey🍚 Splash of rice vinegar🥃 1 ...
10.5K views4 weeks ago
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I miss eating Bourbon Chicken at the mall with my friends🤭 This recipe brings so many memories back lol. Oh & it only cost me about $10 and made 4-6 servings😮‍💨🥡 Making the sauce in my @HexClad was perfect! The sauce can burn easily, so it’s the perfect skillet for this recipe🫶🏽 If you’re wanting more quick 30 minute meals, save this to let me knowww! Sauce: 1 tbsp butter 1/2 tsp garlic paste 1/2 cup soy sauce 1/2 cup hoisin sauce 1/2 cup dark brown sugar (I used more) 1/4 cup Bourbon, opt
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