Struggling to stay on overhangs? It’s not your strength. It’s your hip position draining your power. If you keep barn-dooring when you reach for the next hold, it’s usually one of these three issues: Mistake 1: You pull your hips in, pause, then reach. That pause kills your momentum. Fix: Rotate your hips as you reach. One smooth motion. Mistake 2: You’re pushing with the wrong foot or not pushing at all. Most climbers forget the lower body entirely. Fix: Reach with your right hand and press thr
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