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Neural Coherence Block Start Cues 1. Push long first step 2. Low Angle without collapsing 3. Punch the knee forward 4. Attack Back with feet 5. Fast Feet, Soft Face 6. Rise like and airplane #blockstarts #blockwork #acceleration #accelerationation #fast #faster #fastertogether #trackboys #trackgirls #sprinttraining #sprinters | Proforce Athletics
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