🚨 Groin Pain in Athletes 🚨 Groin pain is one of the most common injuries in high-intensity team sports, especially in football. The constant sprinting, sudden direction changes, and lateral movements put immense strain on the adductor muscles, increasing the risk of injury. 🔹 Symptoms |🔹Types |🔹 Prevention |🔹 Treatment | 🔹 Return to Play 🗣️: Dr Adam Weir - Sports Medicine Physician | Aspetar
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🚨 Groin Pain in Athletes 🚨 Groin pain is one of the most common injuries i…
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We are pleased to announce the release of the Aspetar Hamstring Protocol, Containing 35 videos and a booklet with full details, is an evidence-based rehabilitation protocol with criteria based progression that was developed to include clinical experience, latest research findings, and patient involvement in a shared decision making model. This allows the clinician to adapt the protocol for the player, depending on the presentation of the individual that day, and to identify their response to the
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We are pleased to announce the release of the Aspetar Hamstring …
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29 reactions | Double to Single leg bridge例 Lift buttocks into hip extension with: Stage 1-3 Two legs (knees flexed to ±90°) Stage 4 Single leg (knee flexed to ±90 °) Stage 5 Injured leg positioned on a bench or the clinicians shoulder Aspetar Hamstring Protocol  https://youtu.be/Fzex_zG1JtA | Aspetar | Facebook
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29 reactions | Double to Single leg bridge例 Lift buttocks into hip exte…
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4.2K views · 80 reactions | #GroinPain, one of the most common #injuries in high intensity team #sports, Dr Adam Weir showcases Aspetar’s Sports Groin Pain Centre’s work & answering all the needed questions. | Aspetar | Facebook
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31 reactions | Aspetar Sports Medicine Journal bridges the gap between traditional scientific journal and magazine to present a multidisciplinary approach to athlete care. Articles are practical, useful, easy-to-read and written by international experts in their field. To access all of our content, free of charge, visit www.aspetar.com/journal | Aspetar | Facebook
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31 reactions | Aspetar Sports Medicine Journal bridges the gap …
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1K views · 39 reactions | Groin pain, one of the most common injuries in high intensity team sports, Dr Adam Weir showcases Aspetar’s Sports Groin Pain Centre’s work and answering all the needed questions. ️ Watch the full video on Aspetar youtube Channel  'The Link Is In The First Comment' | Aspetar | Facebook
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1K views · 39 reactions | Groin pain, one of the most common injuries i…
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200K views · 570 reactions | We tailor rehabilitation to match each type of sport, and help to devise a realistic and appropriate plan for each patient’s fitness schedule and goals. | Aspetar | Facebook
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