40 MIN CARDIO HIIT WORKOUT - Full Body, No Equipment, No Repeats
41:24
YouTubeTIFF x DAN
40 MIN CARDIO HIIT WORKOUT - Full Body, No Equipment, No Repeats
Burn calories and get your heart rate up with this 40 min full body cardio HIIT workout! No equipment needed and no repeats, just press play and follow along for a full body sweaty workout at home. Equipment: None Workout Format: 40s work, 20s rest Finisher: 20s work, 10s rest Find your perfect workout plan in the TIFFxDAN App — no ads, full ...
55.4K views3 months ago
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