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Are you trying to workout at home? Me too! There are a ton of free classes to help us all out! Check out VoorheesHotYogaCenter.com - one of my FAVORITE places! If you’re lo | Karen Rogers
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They call yoga a practice for a reason. There’s a lot I’m working on. This new year I hope to do handstands in the middle of class without knocking anyone out! Then, Im going to improve my handstands. So far, I can only stay up for a few seconds. | Karen Rogers
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Join Karen for her last Restorative and Reiki event of 2025. ​ Experience the magical 90-minute combination of Restorative yoga and individual Reiki healing energy, where your body is lovingly supported by props that provide comfort and ease. This practice welcomes all levels, offering an opportunity to release the effects of stress trauma and bring balance to your body, energy and nervous system. ​ Karen will lead you through breathwork, restorative postures designed to bring nourishment and ea
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Ever wanted to try yoga but felt intimidated? You're not alone. "A Prequel to Yoga" is for anyone who's been curious but didn't know where to start—or felt like yoga wasn't "for them." Karen Vielle created this course to help you learn to listen to your body, create space in your day, and build resilience through mindful movement. And here's the thing: you can start right now. https://criresilient.lmscheckout.com/Course/view/a-prequel-to-yoga-learning-to-listen-to-your-body | Community Resilienc
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While waiting,,, try it! Move you feet and toes around 🙌 | Yoga with Karen
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We made a VR Dance Video for the Metaverse! You can experience the VR Dance Video at https://www.karenx.com/vr | Karen X
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