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Top suggestions for Laughter Yoga Benefits

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Five Health Benefits of Laughter Yoga by Dr. Madan Kataria
2:41
YouTubeLaughter Yoga
Five Health Benefits of Laughter Yoga by Dr. Madan Kataria
The five most important health benefits of Laughter Yoga are: It changes your mood state instantly by releasing endorphins - the feel-good hormones; it reduces stress from your life and strengthens the immune system; It increases the net supply of oxygen to the body and brain and improves efficiency while making you feel more energetic, it also ...
28.7K viewsApr 28, 2015
Shorts
Why Laugh More with Yoga Than Jokes? Dr. Kataria Explains the Top 5 Benefits of Laughter Yoga!
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Why Laugh More with Yoga Than Jokes? Dr. Kataria Explains the Top 5 Benefits
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10 Top Laughter Yoga Exercises for Health and Happiness
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5 Minute Laughter Yoga Workout
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5 Minute Laughter Yoga Workout
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Top videos
The Power of Laughter Yoga for Mind and Body: Dr. Madan Kataria’s Health Benefits Revealed!
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Discover the Power of Laughing Alone: Dr. Madan Kataria’s Guide to Everyday Laughter Yoga
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