Workout details will be on IG!! EHP Labs code: LAURENJ to save 💸 wearing @aybl #gymmotivation #fittok #gymtok #gymgirl
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Workout details will be on IG!! EHP Labs code: LAURENJ to save 💸 wearing @aybl #gymmotivation #fittok #gymtok #gymgirl
Dec 16, 2022
TikToklaurenj.fitness
Younger me would be so proud 🥹🥹🥹 thank you so much for having me @AYBL #fitnessgirl #gymtok #ditl #dayinmylifevlog #gymgirl
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Younger me would be so proud 🥹🥹🥹 thank you so much for having me @AYBL #fitnessgirl #gymtok #ditl #dayinmylifevlog #gymgirl
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TikToklaurenj.fitness
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Lauren Johnson on Instagram: "POST WORKOUT AB CIRCUIT Keeping this one super simple with bodyweight- each exercise 2 sets til failure :) 1. Plank + SL shin taps R & L 2. Hollow body to half boat 3. Seated leg raises 4. Bear + Knee Taps Tip: when you’re doing movements lying on your back you’ll want to keep your low back glued to the floor by tucking your pelvis for better core engagement :) Wearing @beaybl Dc LAURENJ (They have c0des now so cool 🤭)"
Lauren Johnson on Instagram: "POST WORKOUT AB CIRCUIT Keeping this one super simple with bodyweight- each exercise 2 sets til failure :) 1. Plank + SL shin taps R & L 2. Hollow body to half boat 3. Seated leg raises 4. Bear + Knee Taps Tip: when you’re doing movements lying on your back you’ll want to keep your low back glued to the floor by tucking your pelvis for better core engagement :) Wearing @beaybl Dc LAURENJ (They have c0des now so cool 🤭)"
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Instagramlaurenk.j
LAUREN🌻|| Fitness & Lifestyle on Instagram: "Such a fun session today at the Gym! Stepping it up to 4 times a week with my P.T since I can’t do Hyrox till Jan!! Let’s get this body amazing by December 😍💪🏻#gym #gymworkout #shoulderday #motivationeveryday #trainharderthanme #fit #laurens_journey_ #exercisedaily #trendingaudio❤️ #viral #ootd #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇ #weightloss #weighttraining #strong #reels #reelitfeelit #gymlove #fypシ #instareels #reelinstagram❤️ #newreel #youcandoanything #beleiveinyour
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