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21-Day Splits Challenge: Yoga For The Splits - Yoga With Charlie Follows
Join me for a 21-day yoga challenge to work towards the splits. This class focuses on stretching and strengthening the lower body by targeting the hip flexors, quads and hamstrings - all you need to work on your front splits. If you want to progress with the splits why not challenge yourself and commit to practising this flow for 21 days ...
46.6K viewsSep 26, 2021
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