All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
1.6K views
4 months ago
YouTube
Son.Mindfulness
0:20
4-7-8 Breathing Technique for Stress
9.9K views
2 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
4-7-8 Breathing for High Blood Pressure
25.3K views
1 month ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
4-7-8 Breathing for Sleep
20K views
1 month ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Guided 4-7-8 Breathing Technique for Relaxation and Sleep #breathin
…
30.1K views
5 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Relaxation Breathing Exercise | 4-7-8 Technique
25.5K views
3 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Breathing Technique to Lower Blood Pressure | 4-7-8 Breathing Exercise
22.9K views
6 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Breathing for Stress: 4-7-8 #relaxing #478breathing
14K views
8 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Breathing for Sleep: 4-7-8
11K views
Nov 4, 2024
YouTube
Pocket Breath Coach - Luke Horton
0:31
4-7-8 breathing
5.7K views
May 24, 2024
YouTube
American Heart Association
0:49
Relaxation Technique: 4-8 Breathing
10.9K views
8 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:33
Calming 4-4-8 Breathing for Relaxation
7.4K views
8 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:49
Healthy Shapes on TikTok
1.9M views
11 months ago
TikTok
healthy.shapes
Having a hard time falling back to sleep? Try the 4-7-8 breathing tec
…
1.5M views
Sep 9, 2021
TikTok
thesleepdoctor
0:19
Replying to @stvr.lights⚡️ 4:7:8 Breathing 😮💨 #headache #headache
…
756.1K views
Mar 15, 2023
TikTok
breathbreak
4-7-8 Breathing Technique for Stress Relief
178.8K views
7 months ago
TikTok
headfulness
0:47
The 4-7-8 Breathing Technique for Stress and Anxiety Explained
388.6K views
May 13, 2024
TikTok
timferriss
4-7-8 Breathing Technique Explained with Sleep Tips
195.2K views
Mar 12, 2023
TikTok
thesleepdoctor
0:56
Mastering the 4-7-8 Breathing Technique for Sleep
48.6K views
4 months ago
TikTok
justin_agustin
0:20
4-7-8 Breathing for Relaxation
24.2K views
1 month ago
YouTube
Pocket Breath Coach - Luke Horton
See more videos
More like this
Short videos
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
1.6K views
4 months ago
YouTube
Son.Mindfulness
0:20
4-7-8 Breathing Technique for Stress
9.9K views
2 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
4-7-8 Breathing for High Blood Pressure
25.3K views
1 month ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
4-7-8 Breathing for Sleep
20K views
1 month ago
YouTube
Pocket Breath Coach - Luke Horton
0:49
Healthy Shapes on TikTok
1.9M views
11 months ago
TikTok
healthy.shapes
0:20
Guided 4-7-8 Breathing Technique for Relaxation a
…
30.1K views
5 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Relaxation Breathing Exercise | 4-7-8 Technique
25.5K views
3 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Breathing Technique to Lower Blood Pressure | 4-
…
22.9K views
6 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Breathing for Stress: 4-7-8 #relaxing #478breathing
14K views
8 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:20
Breathing for Sleep: 4-7-8
11K views
Nov 4, 2024
YouTube
Pocket Breath Coach - Luke Horton
0:31
4-7-8 breathing
5.7K views
May 24, 2024
YouTube
American Heart Association
0:49
Relaxation Technique: 4-8 Breathing
10.9K views
8 months ago
YouTube
Pocket Breath Coach - Luke Horton
0:33
Calming 4-4-8 Breathing for Relaxation
7.4K views
8 months ago
YouTube
Pocket Breath Coach - Luke Horton
Having a hard time falling back to sleep? Try the 4-7-
…
1.5M views
Sep 9, 2021
TikTok
thesleepdoctor
0:19
Replying to @stvr.lights⚡️ 4:7:8 Breathing 😮💨 #headach
…
756.1K views
Mar 15, 2023
TikTok
breathbreak
4-7-8 Breathing Technique for Stress Relief
178.8K views
7 months ago
TikTok
headfulness
0:47
The 4-7-8 Breathing Technique for Stress and A
…
388.6K views
May 13, 2024
TikTok
timferriss
4-7-8 Breathing Technique Explained with Sleep Tips
195.2K views
Mar 12, 2023
TikTok
thesleepdoctor
0:56
Mastering the 4-7-8 Breathing Technique for Sleep
48.6K views
4 months ago
TikTok
justin_agustin
0:20
4-7-8 Breathing for Relaxation
24.2K views
1 month ago
YouTube
Pocket Breath Coach - Luke Horton
Feedback