Ageless with Kathy Smith: Staying Strong
Ageless with Kathy Smith: Staying Strong
3 months ago
yidio.com
20-Minute Total Body Circuit - Kathy Smith
20-Minute Total Body Circuit - Kathy Smith
Nov 5, 2020
kathysmith.com
Ageless with Kathy Smith: Staying Strong Stretch
12:00
Ageless with Kathy Smith: Staying Strong Stretch
May 2, 2011
amazon
17K views · 425 reactions | This is my top-requested workout! (Find the DVD version here: https://www.kathysmith.com/store/timeless-fat-burning-classics-dvd) | Kathy Smith | Facebook
2:06
17K views · 425 reactions | This is my top-requested workout! (Find t…
17.9K views2 weeks ago
FacebookKathy Smith
Hone your midsection and sculpt a stronger core with 3-Week Workout Plan For Strong Abs. ⭐️ LINK IN BIO ⭐️ This trinity of movements will tone your core from all angles and give you the results you want… a stronger, more defined midsection. This is an all-around great core workout! An adventurous life starts with a strong midsection, because it makes all activities throughout the day a little easier. Join me in the journey to a strong, toned core! During all of these movements, I’m wearing @bstr
0:03
Hone your midsection and sculpt a stronger core with 3-Week Worko…
4.1K viewsSep 18, 2020
FacebookKathy Smith
1.9K views · 60 reactions | Take a sneak peek inside today's workout from my ReShape Weight Loss Program! All ReShape members receive daily workout videos designed for a woman's body, helping you showcase your natural beauty. Select from 10- to 60-minute workouts...whatever fits your ever-changing schedule! Join today at www.kathysmithreshape.com "With ReShape, I have made it to my goal weight, and I feel more energetic after following the program!" - Julie | Kathy Smith | Facebook
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1.9K views · 60 reactions | Take a sneak peek inside today's workou…
1.9K views2 weeks ago
FacebookKathy Smith
29 reactions | FIT OVER 40 CHALLENGE...It's Free! The body is...
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