Pilates for Beginners - 10 Minute Pilates Workout!
11:00
YouTubeJessica Valant
Pilates for Beginners - 10 Minute Pilates Workout!
⭐️ Physical therapist and Pilates teacher Jessica Valant offers you her 10 minute Pilates for Beginners Workout! You will learn the basics of Pilates in this fun and easy to follow beginner Pilates workout. Benefits of Pilates include improved body awareness, posture and strength! 🎉 This is the first in Jessica's 10 in 10 Pilates ...
1.1M viewsNov 16, 2020
Shorts
Welcome to KX Pilates! 5 classes for $60 - limited time offer* ✅ Reformer Pilates ✅ 50 minute full body workout ✅ 12-14 clients per class We focus on delivering long lasting results through small, continuous improvements to your fitness. T&C’s Apply | KX Pilates | Facebook
0:06
638.5K views
Welcome to KX Pilates! 5 classes for $60 - limited time offer* ✅ Reformer Pilates ✅
KX Pilates
38 reactions | Pilates isn’t about perfection, It’s about awareness and showing up for yourself. At STOTT PILATES studio, movement is a form of self-care one that strengthens, restores, and reminds you to listen in. Every class is a reset, a chance to reconnect with your body and move with intention. ✨ | STOTT PILATES Studio Toronto | Facebook
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2K views
38 reactions | Pilates isn’t about perfection, It’s about awareness and showing up
STOTT PILATES Studio
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