Staring at myself in the mirror puffy, exhausted, DESPERATE thinking “I’m doing EVERYTHING right... why isn’t my body responding?” 1500 calories. Training constantly. Following every “expert” on Instagram. And my body? It just... stopped. Stopped losing weight. Stopped building muscle. Stopped WORKING. I felt fragile. Like my body wasn’t mine anymore. Here’s what nobody told me: I wasn’t doing too little. I was doing too much. My body wasn’t broken. It was SCREAMING at me to stop treating it lik
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Staring at myself in the mirror puffy, exhausted, DESPERATE thinking “I’m doing EVERYTHING right... why isn’t my body responding?” 1500 calories. Training constantly. Following every “expert” on Instagram. And my body? It just... stopped. Stopped losing weight. Stopped building muscle. Stopped WORKING. I felt fragile. Like my body wasn’t mine anymore. Here’s what nobody told me: I wasn’t doing too little. I was doing too much. My body wasn’t broken. It was SCREAMING at me to stop treating it lik
7.7K views5 months ago
FacebookCamille Leblanc-Bazinet
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