12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.5M viewsSep 22, 2021
Shorts
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
346.7K views
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
Nuffield Health
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
6:33
329.4K views
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and
Lucy Wyndham-Read
Stretching Benefits
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
164.9K viewsFeb 6, 2018
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.6M viewsMar 30, 2023
15 Minute Full Body Stretching Routine!
15:50
15 Minute Full Body Stretching Routine!
YouTubefabulous50s
1.1M viewsSep 22, 2020
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.6M viewsMay 26, 2024
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.2M viewsJan 8, 2022
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
YouTubefabulous50s
617.6K viewsMar 8, 2023
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.6K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
8 Stretches You Should Do Everyday To Improve Flexibility
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
YouTubeTone and Tighten
795.8K viewsAug 5, 2021
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.6M viewsMay 26, 2024
YouTubeMady Morrison
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
617.6K viewsMar 8, 2023
YouTubefabulous50s
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
346.7K viewsJul 19, 2023
YouTubeNuffield Health
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
329.4K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
15 Mins Beginners Yoga Practice for Full Body Stretch
17:23
15 Mins Beginners Yoga Practice for Full Body Stretch
4 days ago
YouTubeBharti Yoga
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.3M viewsJun 2, 2022
YouTubeTone and Tighten
0:15
One Effective Stretch to Release Tightness in Your Upper and Low…
356 views1 day ago
YouTubeFitness Happy Time
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
5:03
How stretching actually changes your muscles - Malachy McHugh
10.6M viewsMar 30, 2023
YouTubeTED-Ed
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
10:00
Do this Every Morning to get Flexible! Morning Flexibility Stretc…
1.5M viewsOct 2, 2021
YouTubeAnna McNulty
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.2M viewsMay 5, 2021
YouTubeMove With Nicole
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
314K viewsApr 5, 2021
YouTubeJessica Valant
46:13
45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & …
2.2M viewsDec 10, 2020
YouTubeYoga with Kassandra
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
16:29
15 Min Full Body Stretch for Sore Muscles & Tension Relief
1.1M viewsJun 10, 2023
YouTubeYoga With Bird
0:09
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
7K views1 week ago
YouTubeLola Stretches
15:08
Yoga Full Body Stretches for Tension and Sore Muscles
2.5M viewsAug 3, 2021
YouTubeYoga With Bird
0:16
DYNAMIC YOGA & POWER STRETCH | Full-Body Home Work…
6.3K views5 days ago
YouTubeYOGA QUEENS
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.6M viewsSep 19, 2019
YouTubeMadFit
31:41
30 MIN YOGA STRETCH || Feel Good Flexibility Flow
1.3M viewsAug 17, 2021
YouTubeMove With Nicole
27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Impr…
187.4K viewsJun 27, 2022
YouTubeHASfit
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
650.5K viewsMay 23, 2022
YouTubeCaroline Jordan
15:24
15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!
2.4M viewsSep 20, 2022
YouTubeJess Yoga
21:09
20 min Full Body Stretch for Flexibility
6M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
10:19
10 Minute Evening Stretch for Beginners | Better Sleep & Relaxat…
3.3M viewsFeb 18, 2024
YouTubeMady Morrison
See more videos
Static thumbnail place holder

Short videos

14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, m…
9.5M viewsSep 22, 2021
YouTubeMadFit
24:57
25 Min. Full Body Stretch | Deep Stretching Routine t…
4.6M viewsMay 26, 2024
YouTubeMady Morrison
15:20
15 min Full Body Stretch | Daily Routine for Flexibilit…
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
10:19
10 Min Full Body Stretch | Daily Routine for Flexibilit…
617.6K viewsMar 8, 2023
YouTubefabulous50s
21:00
Try This 20-Minute Stretch Workout to Improve Flexibi…
346.7K viewsJul 19, 2023
YouTubeNuffield Health
6:33
5 Minute Everyday Stretch - Full Body Routine - Improv…
329.4K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
17:23
15 Mins Beginners Yoga Practice for Full Body Stretch
4 days ago
YouTubeBharti Yoga
8:56
8 Minute Stretching Routine For People Who AREN’T Fl…
11.3M viewsJun 2, 2022
YouTubeTone and Tighten
0:15
One Effective Stretch to Release Tightness in Your …
356 views1 day ago
YouTubeFitness Happy Time
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.3M viewsMay 18, 2019
YouTubeAnna McNulty
5:03
How stretching actually changes your muscles - Ma…
10.6M viewsMar 30, 2023
YouTubeTED-Ed
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
10:00
Daily Flexibility Routine! Stretches to get Flexible in …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
10:00
Do this Every Morning to get Flexible! Morning Flexibilit…
1.5M viewsOct 2, 2021
YouTubeAnna McNulty
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Re…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.2M viewsMay 5, 2021
YouTubeMove With Nicole
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxati…
314K viewsApr 5, 2021
YouTubeJessica Valant
46:13
45 min Slow Flow DEEP STRETCH Yoga for Flexibili…
2.2M viewsDec 10, 2020
YouTubeYoga with Kassandra
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline …
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
16:29
15 Min Full Body Stretch for Sore Muscles & Tension Re…
1.1M viewsJun 10, 2023
YouTubeYoga With Bird
Static thumbnail place holder