Standing Cable Shoulder Internal Rotation | Elastaboy
0:31
Standing Cable Shoulder Internal Rotation | Elastaboy
4.3K views8 months ago
FacebookElastaboy
Shoulder External Rotation (With Cable) Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Stand, hold the cable (or resistance band), bend the elbow upward to 90 degrees, and hold your upper arm at the side of the body. Place the body such that the cable pulls sideways toward the inactive arm. The target muscles are the shoulder external rotators. What muscles does external rotation work? In red we can see how the infraspinatus muscle externally rota
1:37
Shoulder External Rotation (With Cable) Strengthening the muscles …
85K viewsSep 24, 2020
FacebookMuscle & Motion
Cable Internal Rotation
Cable Internal Rotation
Nov 21, 2017
muscleandstrength.com
Cable external shoulder rotation guide and video | Weight Training Guide
Cable external shoulder rotation guide and video | Weight Training …
Aug 9, 2018
weighttraining.guide
Cable External Rotation Press
0:36
Cable External Rotation Press
1.7K viewsJul 29, 2019
YouTubeThriveTraining
Shoulder Internal Rotation
0:04
Shoulder Internal Rotation
222.4K viewsMar 19, 2013
YouTubeInteractive Biology
External Rotation Shoulder Exercise
2:51
External Rotation Shoulder Exercise
74.8K viewsDec 20, 2016
YouTubeMeglio TV
0:52
Shoulder External Rotation | 3D Anatomy
108.9K viewsFeb 13, 2021
YouTubeMuscle & Motion
0:22
Standing Cable Shoulder Press
68.9K viewsAug 16, 2016
YouTubeMy PT Hub
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
0:26
Side Lying Thoracic Rotation
193.6K viewsNov 10, 2020
YouTubeThe Active Life
1:19
How to do a Cable Rotation
142.2K viewsNov 15, 2009
YouTubeJohn Chase
0:51
How To Do A Cable External Rotation | Exercise Guide
124.9K viewsApr 19, 2016
YouTubeBodybuilding.com
0:26
Standing cable fly: shoulder height
65.2K viewsJun 1, 2019
YouTubeashleybordenfitness
0:54
Standing Rear Delt Dumbbell Raise
708.1K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:25
Shoulder (Scapula) Retraction with Band
37.8K viewsJan 14, 2016
YouTubeNational Training Center - Clermont, FL
0:44
Standing Shoulder External Rotation AAROM With Dowel
18K viewsFeb 24, 2016
YouTubeOrthoIndy
1:21
Quadruped Thoracic Rotation for Spine Mobility
213.1K viewsJan 3, 2020
YouTubeVive Health
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
169.7K viewsApr 1, 2019
YouTubeBrian Abelson
2:33
How To - Standing Cable Rear Delt Fly - Hunter Labrada
938.7K viewsNov 2, 2017
YouTubeLabrada Nutrition
2:30
How to Perform Cable Shoulder Press (Improve Shoulder Health)
43.8K viewsApr 27, 2019
YouTubePhysique Development
1:38
How to do Standing Single Arm Cable Rows
245.3K viewsDec 19, 2012
YouTubeChris and Eric Martinez
1:24
Shoulder External Rotation Stretch Demonstration - Physical Therapy …
116.9K viewsApr 17, 2020
YouTubeTSAOG Orthopaedics & Spine
0:33
Sidelying Shoulder Internal Rotation With Dumbbell
44.4K viewsMay 28, 2015
YouTubeOrthoIndy
1:03
Cable One Arm Lateral Raise - Shoulders Exercise
186.2K viewsFeb 6, 2015
YouTubeMyTraining App
1:02
Standing Shoulder External Rotation with Theraband
51.2K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
1:50
How To Dumbbell Rotational Shoulder Press | Shoulder Exercis…
116.6K viewsNov 23, 2015
YouTubeBodybuilding.com
0:33
Shoulder exercise - Scapula rotation for rehabilitation
23.7K viewsDec 7, 2011
YouTubewww.sportsinjuryclinic.net
0:28
Shoulder exercise - Lateral rotation in standing
51.5K viewsDec 6, 2011
YouTubewww.sportsinjuryclinic.net
1:43
How to Do Side Dumbbell Lateral Raises
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder