On a deeper level, trauma disrupts the brain-body connection, often leaving the prefrontal cortex offline and locking us into a constant state of survival. Spinal Energetics helps reset this loop by activating the parasympathetic nervous system—the part that allows us to rest and recover. Through this approach, the body can break free from old patterns of stress and realign itself, allowing you to feel more at ease in both body and mind. 🤍 #healingenergy #energyhealing #spinalenergetics #reiki
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Spinal Energetics does not get “rid” of our past trauma, it provides a space to bring what we are holding onto to the surface so we can feel it and integrate it. Doing this in a safe, judgement free space allows us to integrate the experience with the help of an empathetic witness. This allows triggers to not hold so much emotional charge, making us less reactive and instead begin to witness our emotions off the table #spinalenergetics #healingenergy #energyhealing #reiki
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