The obturator externus, along with the obturator internus, suspends the femur in the acetabulum. They are part of the “deep 6” along with the piriformis. When they become neurologically overactive, they can draw the femur too far into the hip socket, and the process of joint degeneration can begin. The obturator externus, being more anterior, can also affect the groin area and bladder. NKT has protocols for this muscle, whether acting on the hip, groin, or bladder. This article details its effec
The obturator externus, along with the obturator internus, suspends t…
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Obturator internus muscle
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Obturator Internus - Origin, Insertion, Action, 3D Model | AnatomyZone
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The obturator internus is a deep hip rotator and also one of your pelvic floor muscles! Tightness and stiffness through this muscle can give difficulty to pelvic floor issues such as rectal pain. Try stretching this muscle to aid in relaxation through the pelvic floor and rectal symptoms. #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvichealthnj #pelvichealthphysio #pelvicfloortherapy #physicaltherapy #physiotherapy #physicaltherapist #physiotherapist #physio #pelvicf
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The obturator internus is a deep hip rotator and also one of your pelvi…
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Part 1: anatomy and physiology of obturator internus that is responsible for external rotation of the hip, stabilization of the hips and pelvic ring, anchor for the bladder and prostate. This muscle is ALWAYS involved in all dysfunctions of pelvic floor. Next video: Part 2 I will post exercise to address the muscle. Is your obturator internus tight? DM: yes OR no #pelvicfloor #pelvichealthnj #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #madisonnj #pelvicpain # bladder #hiptightness #
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Part 1: anatomy and physiology of obturator internus that is responsi…
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The obturator internus is the deep muscle of hip joint which is part of lateral wall of pelvis Stock Video
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The obturator internus plays a big role in pelvic health. There are ways to address it at home through yoga and myofascial techniques. I have a class addressing this spicy little guy and its available now in our playlists 🙌🏻🫶🏼🙌🏻#yogateacher #pelvicpain #pelvichealth #pelvicfloorexercises #yogapractice #pelvicfloor #yogabenefits #yogaforbeginners #tightpelvicfloor #hypertonicpelvicfloor #fyp #foryou #hippain #hipmobility #foryou #yogaathome | Pelvic Health Yogi
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