20 minutes de Pilates pour tout le corps | Pilates intermédiaire avec options pour débutants
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YouTubePilates avec Ashley
20 minutes de Pilates pour tout le corps | Pilates intermédiaire avec options pour débutants
Tonifiez tout le corps avec cette séance de Pilates. Ce cours de Pilates est de niveau intermédiaire mais inclus aussi plus d'options pour débutants. Laissez un commentaire pour me dire ce que vous avez pensé de la séance et des modifications :) PLUS DE COURS 👉 Pilates de 20-30 minutes: https://www.youtube.com/playlist?list=PLjcj ...
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