Parachute Landing Fall | PLF Tutorial | How to Successfully Perform PLF and Land Safely
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Skydive Philadelphia on Instagram: "WHAT IS A PLF — or Parachute Landing Fall — Read More A PLFis a technique used by skydivers to safely absorb the impact of landing and reduce the risk of injury, especially during less-than-ideal landings. Here's how it works: A PLF spreads the force of impact across multiple points of the body by rolling through the landing rather than taking it all in one spot (like your feet or knees). It’s designed to protect your ankles, knees, hips, and spine. Key steps
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