Tom can lift twice his bodyweight and is changing the bodybuilding game! 💪🏼 | Level Fitness
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Tom can lift twice his bodyweight and is changing the bodybuilding …
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TOM THE TRAINER | Muscle Building Coach | I became the guy people now ask for help. At 17, I was 6’3 and only 66kg. I remember getting my BMI results back and seeing “underweight.”... | Instagram
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TOM THE TRAINER | Muscle Building Coach on Instagram: "Many skinny guys hit the gym but struggle to see strength gains. The problem isn’t genetics—it’s often avoidable mistakes that silently sabotage progress. Here are six common mistakes holding you back from getting stronger: 1️⃣Skipping Compound Lifts: Focusing only on isolation exercises limits overall strength development. Squats, deadlifts, and bench presses build a strong foundation. 2️⃣Not Eating Enough: Strength gains require calories a
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