Happy Thanksgiving from all of us at MELT Method! 🍁 Today we’re celebrating the power of connection, good food, meaningful traditions, and the people who make life feel a little lighter (kind of like MELT does 😉). Whether your day is loud and joyful, quiet and restorative, or somewhere in between, we hope it brings moments worth savoring. Grateful for this community, your support, and the shared mission of helping more people feel better in their bodies. 💛 Wishing you a beautiful holiday fill
0:04
Happy Thanksgiving from all of us at MELT Method! 🍁 Today we’re cel…
194 views3 weeks ago
FacebookMELT Method
Don’t ditch massages—add MELT. ✨ When you practice MELT between massage therapy sessions, you’ll make faster progress, save money, and sustain results longer. Plus, your therapist will thank you! 💙 👉 Watch the full conversation now on our YouTube channel. https://youtu.be/QueaFlIzjTk | MELT Method
Don’t ditch massages—add MELT. ✨ When you practice MELT betwe…
1.2K views3 months ago
FacebookMELT Method
MELT Method on Reels
0:08
MELT Method on Reels
13.9K viewsAug 12, 2021
FacebookMELT Method
36K views | Sticking to your training program requires more than just...
0:47
36K views | Sticking to your training program requires more than just...
36.7K views1 week ago
FacebookMELT Method
What is The MELT Method? Not foam rolling. Not stretching. Not exercise. The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being. Whether you’re a performance athlete, desk-bound during the day, or doing everything right when it comes to your health… There’s a good chance you’re overlooking a fundamental cause of chronic pain, symptoms of aging, and so much more. Dehydrat
0:15
What is The MELT Method? Not foam rolling. Not stretching. Not e…
2K viewsMay 8, 2023
FacebookMELT Method
1.5K views · 27 reactions | From pain relief to healthy aging — MELT helps your body function the way it was designed to. This fascia-focused method restores balance, hydration, and resilience through gentle, science-based techniques. Learn more → https://meltmethod.com | MELT Method | Facebook
1.5K views · 27 reactions | From pain relief to healthy aging — MEL…
534 views1 week ago
FacebookMELT Method
Shin splints slowing you down? 🏃‍♀️⚽💃 Whether you’re running, dancing, or hiking, keeping your fascia hydrated is key. With MELT’s Hand & Foot Kit Soft Rollers, you can relieve tension and keep your lower legs primed for pain-free movement. Want step-by-step help? Check out the Shin Splints Treatment Tutorials on MELT On Demand: https://ondemand.meltmethod.com/classes | MELT Method
Shin splints slowing you down? 🏃‍♀️⚽💃 Whether you’re running, da…
1.5K views2 months ago
FacebookMELT Method
0:42
Fascia, meet MELT 💪 THE self-care treatment for athletes and active p…
1.2M viewsSep 1, 2021
FacebookMELT Method
Stretching feels good, but MELT’s 2-directional length techniques go d…
2.4K views2 months ago
FacebookMELT Method
0:54
1.1K views · 37 reactions | Bent Knee Press Tutorial : Master the...
2K views3 weeks ago
FacebookMELT Method
0:10
Stress is an unavoidable part of life, but it doesn't have to control you. …
2K viewsMay 31, 2024
FacebookMELT Method
Not foam rolling. Not stretching. Not another workout. ✨ The MELT Met…
2.4K views6 months ago
FacebookMELT Method
0:28
2.3K views · 38 reactions | Hand and foot treatments are often misunde…
961 views1 week ago
FacebookMELT Method
0:05
55 reactions · 77 comments | Drop a  if you MELT at least 3x every we…
835 views3 weeks ago
FacebookMELT Method
1:10
Your morning ritual just got an upgrade. ☕️✨ While the coffee b…
807 views1 month ago
FacebookMELT Method
0:39
The MELT community is filled with passionate people—teachers, coa…
317 views4 months ago
FacebookMELT Method
0:07
Over the past 10 years, hundreds of thousands of people have been ab…
48K viewsMay 15, 2020
FacebookMELT Method
0:26
48K views · 294 reactions | MELT Technique Tuesday! Here's a short...
48.6K views1 week ago
FacebookMELT Method
42:21
We were having some technical difficulties going live this afternoo…
2.8K viewsApr 29, 2020
FacebookMELT Method
1:02
1.7K views · 25 reactions | Your hips do more than just help you...
625 views2 weeks ago
FacebookMELT Method
1:23
Years ago, I tried to “healthify” her pecan cookies—strained yogurt in…
471 viewsNov 27, 2024
FacebookMELT Method
0:29
3.3K views · 55 reactions | Chronic aches and stiffness aren’t just “pa…
1.6K views3 weeks ago
FacebookMELT Method
0:13
️‍♂️ Injuries aren’t something to play through. Repetitive swinging …
232 views1 week ago
FacebookMELT Method
2.6K views · 45 reactions |  Everyday life is tough on your han…
1K views3 weeks ago
FacebookMELT Method
1:33
If you’ve ever felt stuck—physically or emotionally—your knees might …
1.3K views6 months ago
FacebookMELT Method
0:16
37 reactions · 29 comments | Do you live in the North East, USA an…
1.1K views2 weeks ago
FacebookMELT Method
12:14
2.2K views · 41 reactions | In January we have been looking dee…
2.3K views2 weeks ago
FacebookMELT Method
1:17
3.4K views · 61 reactions | We’re still riding the high from...
1.6K views2 weeks ago
FacebookMELT Method
3:06
13K views · 490 reactions | Neck pain is often caused by instability …
13.9K views2 weeks ago
FacebookMELT Method
How to Deal with Vagus Nerve | Problem to Solution Session | ME…
19.3K viewsJun 11, 2021
YouTubeMELTmethod
See more videos
Static thumbnail place holder