15K views · 183 reactions | Here are a few things to focus on while performing a Kipping Bar Muscle Up: 1. Pull Around The Bar 2. Extend your knees 3. Imagine like you push off the wall. Proper form and technique will help you avoid injury and improve performance. Thank you for following @andreipuchkou  #muscleuptips #kippingbarmuscleup #barmuscleupdrills #barmuscleupprogression #barmuscleuppractice #muscleupdrills #muscleuptraining #ilovemuscleups | Andrei Puchkou | Facebook
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15K views · 183 reactions | Here are a few things to focus on while …
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How To Do Kipping Pull-ups In 6 Simple Steps
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