Workout Wednesday! Here are three full body moves that you can do using just a long bar! Always be sure to focus on posture! | Ripped by Jules
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Workout Wednesday! Here are three full body moves that you can do u…
5 viewsSep 23, 2015
FacebookRipped by Jules
Push workout with a tweak!!! Chest dominant workout with a bit of delts and tricep . For full description follow our instagram acc. JulesJlab #2026 #jlabcoaching #fyppppppppppppppppppppppp #trainer
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Push workout with a tweak!!! Chest dominant workout with a bit of del…
162 views4 months ago
TikTokjulesjlab99
30ish-minute at-home workout if you’re trapped inside this weekend! ❤️‍🔥 these are a few of my go-to moves in the studio and I’ll even drop my Spotify for some workout tunes in the comments 💋🪩💕⚡️ #groupfitness #fitness #workout #homeworkout #texas
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30ish-minute at-home workout if you’re trapped inside this weeken…
1.8K views3 months ago
TikTokjulia_rolain
Fit by Jules- Female Fat Loss Coach on Instagram: "HOME FULL BODY WORKOUT 🏠🔥 No gym? No worries. This one will hit legs, glutes, core, chest, back & arms in one spicy little circuit. ✨ 3 Rounds ✨ 20 reps each exercise ✨ Rest 60–90 seconds between rounds Exercises: • Reverse Curtsy Lunge • Skull Crushers • Pec Fly Sit Ups • Double Pulse Deadlifts • Bent Over Rows This is a high-rep burner, so focus on control over speed. Slow it down, squeeze at the top of each movement, and keep your core swit
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Fit by Jules- Female Fat Loss Coach on Instagram: "HOME FULL BOD…
740 views3 months ago
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20 minute Walking Workout for Weight Loss | Walk at Home Full Body
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Elite Jules workout 🔧#fortnite #fortniteelitejules
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Elite Jules workout 🔧#fortnite #fortniteelitejules
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