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Dr. Pete Sulack on Instagram: "☕️How to Do a Coffee Enema with Bum Company’s Herbal Blend: 1. Boil 2-4 cups of filtered water 2. Add 1–2 tbsp organic enema coffee + 1 tsp of the Bum Company herbal blend 3. Simmer 15 minutes, let cool to body temp 4. Strain and pour into enema bag 5. Lie on your right side, insert tube, and retain 12–15 mins 6. Release and hydrate with electrolytes or coconut water Why it works: • Boosts glutathione, your master antioxidant • Opens bile ducts for deep detox • Hel
Instagramdrpetesulack25.2K viewsMay 4, 2025
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HAPPY BUM CO on Instagram: "How to Do a Coffee Enema at Home with Your Happy Bum Bag ✨ 1️⃣ Prep Your Coffee Brew your Happy Bum Beans organic coffee, then let it cool to body temperature. Use approx 2 tablespoons of coffee per 800mls water and fill up your plunger. 2️⃣ Set Up Your Space Lay down a towel in the bathroom or somewhere comfy. Hang your bag about hip-head height. 3️⃣ Fill Your Bag Pour the coffee into your Happy Bum Bag (make sure your clamp is tight!) 4️⃣ Lubricate & Insert Use your
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Short videos

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Coffee Enema Recipe by Dr. Ricardo Vargas
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