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Hit the punching bag here | Level Up heavy Bag HIIT Season 3 Workout 1 #boxing #Punchingbag
Hit the punching bag here | Level Up heavy Bag HIIT Season 3 Workout 1 #boxing #Punchingbag This short breaks down distance and heights for impact on the punching bag. When simulating punches to the head, make sure your hands come out from your chin and land just above your own chin height. When working the body, aim your shots at the punching ...
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